Now she just wants to spend her time writing articles about things that she is truly passionate about. After rinsing, take the steps of a river or ocean. A cleansing condish each day with only one shampoo a week will keep your hair clean without being too harsh. Bazar's 7 best leave-in conditioners address every hair type. A swim cap is also optional if its uncomfortable or snags your hair. 1. Unless you get thrown in the pool, you should be able to pull all of these off without a care in the world. of olive oil. Moisturizing, clarifying shampoos we like are Ouidad Water Works Clarifying Shampoo, Giovanni 50/50 Balanced Hydrating Clarifying Shampoo, Alba Botanica Clarifying Shampoo and EO Clarifying Sweet Orange Shampoo. Archived. Don't desert the pool to keep your hair intact, just apply these few tricks, and I promise you will forever enjoy those long summer nights in the pool. If you don't, then that chlorine will keep building up over time and could lead to hair loss or irritation. Just tuck your locks safely up inside and play the glamour puss while avoiding hair trauma. Therefore, showering after swimming and before bed may be an excellent idea. A serious swimming enthusiast should consider a shorter hairstyle to protect her hair after swimming. "If you suffer from asthma, make sure that the pool you're going to swim in has been properly diagnosed by a doctor.". Pool Services WordPress Theme By VWThemes, should i take my child swimming with a cough. Nigella Miller is an NYC-based natural hair and grooming expert with over 13 years of experience. Because if left unwashed, the chemicals from the pool will settle in your hair and create havoc. Soak your hair in the shower. Slick a small amount of coconut oil (especially on dry ends) before wetting your hair with fresh water. Chlorine is drying and repeated exposure to chlorine will damage your hair. Still, its not worth avoiding the water during your holiday. Rinse off your hair in cold water immediately after getting out of the pool, and brush it with a wide-toothed comb. Since we all love coconut oil all the time, try this trick to protect color-treated or dry hair from the ocean brine. Yes, chlorinated pool water is bad for your hair. 345. Does chlorine mess up hair dye? Repeated exposure to chlorine will make your hair dry and crunchy. The best way to detangle hair is to hold it in your hands midway. . Should you wash your hair after swimming in a lake? Chlorine is drying and repeated exposure to chlorine will damage your hair. These three steps will protect your hair from chlorine while swimming every day: There are two things yo need to do to keep your hair healthy after swimming: If you swim every day , there isnt an iron-clad way to keep your hair safe from the chlorine. Afterward, let your hair air dry for maximum control over heat damage. Apply a leave-in conditioner. Skipping exercise during these 72 hours is highly recommended. It is critical to wash the excess chlorine out of your hair after leaving the pool. What are the steps to properly protect my curls when washing natural hair after swimming? A little bit of chlorine here and there won't hurt you but going in every day for hours at a time can really take its toll on your hair and should be limited as much as possible. THE BEST IN BLACK GIRL MAGIC DELIVERED STRAIGHT TO YOUR INBOX. Ion Swimmers Shampoo is a good sulfate free options as is their Ion Swimmers Clarifying Treatment, Aubrey Organics Swimmers Normalizing Shampoo, Kiehls All-Sport Everyday Shampoo and Bumble And Bumble Surf Foam Wash Shampoo. Hydrate, hydrate, hydrate. As we all know, the water at the beach and swimming pool includes chlorine and salt, which cause your hair to dry rapidly. Does a hair dryer keep your hair dry after swimming? We recommend you use products such as a swimming-specific conditioner every time after swimming. The chemical can take your hair from moisturized and supple to dry and crunchy. If you swim every day, there isnt an iron-clad way to keep your hair safe from the chlorine. While the drugstore likely has a variety of weekly deep conditioning treatments, you can make your own at home for less. For instance, if the lake is near a town or a factory, it is more likely that the lake might be polluted. Apply a frizz-targeting leave-in conditioning spray, like this one by Briogeo, and sit back and relax. JAGABAN ft SELINA TESTED EPISODE 15 part 2.. War without end .. The Best Shampoo And Conditioner For Pr Because if your hair ain't bright, it ain't right. Please share #viral #wizkid #selina #viralvideo #government #humble #Tested #goviral #machalatte #machalaeloro #justice #wizkids #Lovers #wizkidfc #machalacity #gistloversblog #wizkidvideos #Mourn #mchala #Machala #machalarestaurantes #wizkidnews #justicecourt #nigeriafood #nigeriaweddings #Dehumble #God #asuu #as #viralvlog #As . 2019 McLaren and Young LLC. The next day of your holiday, prior to more swimming or relaxing in the sun, its worth using a protective, nourishing spray or cream in your hair before hitting the beach (even if its just a DIY spray made of fresh water). So even if your hair happens to get in contact with chlorine water your hair strands already have a safe coat of olive or coconut oil on them. Use a deep conditioner. I love my hair after swimming in the lake, why is it so beautiful without product in natural water but not a shower? These caps are inexpensive and come in all different shapes and sizes. Is it bad to leave salt water in your hair?The most famous Renaissance architecture in Rome is the Piazza del Campidoglio, which was built by Antonio de Sangallo and completed by Michelangelo. The main problem is weakening your hair to the point that it can get brittle. . Is it better to wash your hair with shampoo or fresh water? Keep hair untangled even before bed. Wear a swimming cap. Additionally, it's important to change your hair's environment whenever possible. Wait at least 2 weeks before coloring/chemically treating hair again. Try braiding your hair right before you sleep. Yes, there will be more upkeep and maintenance to your hair if you swim regularly, but with some care and planning, everyone should be able to swim worry-free. The keratin in your hair is very different than your fingernails. We're #JustSaying. 10. How do you protect your hair from swimming pool water? If you spend hours styling your hair, or waited all day at a salon and paid someone to style it for you, ruining your 'do with a dip in the pool doesn't make a lot of sense. To protect your hair while in the water, so that your hair care after swimming doesn't need to be as extensive, try swimming with a bathing cap, recommends the Harvard School of Public Health. Using products like Joico's Defy Damage Protective Masque($26) or Olaplex No. It can completely remove up to 100 percent of the chlorine water on our skin and hair. Shampoo Swimmers Use to Win the Battle Against Chlorine. Regardless, you don't have to be natural to enjoy swimming. Things to consider. Unless you get thrown in the pool, you should be able to pull all of these off without a care in the world. Moroccanoil does a great one that still keeps hair feeling hydrated and soft. If you are an avid swimmer, a weekly deep-conditioning treatment can give your hair an extra boost of moisture, notes PioneerThinking.com. Tip #1: cut back on using hot tools. Preventing chlorine from damaging your hair is the best thing you can do to keep your hair healthy if you swim every day. She has an expertise in natural hair and Black women's issues. I know that we all enjoy the comfort of going to an indoor pool, especially when it's cold outside. Do stay away from traditional relaxers. Research and pick which look suits you best! If you're concerned about losing your color or damaging you hair this summer, these easy hair care tips for after swimming should keep you in silky shape. If you must swim in salty water, use a mild shampoo and apply a small amount evenly through out your hair. Both chlorinated and salt water can dry your hair out and lead to damage or hair loss. Instead, try wringing your hair out in the shower and towel dry the remaining water on hair. Wearing a Pad1 Stick the pad on while your bathing suit is dry. Our anti-chlorine conditioners both remove chlorine and return moisture lost to chlorine exposure. It's not necessary, but it will make detangling an easier task when it's time to cleanse your mane after a day of fun in the sun. Jessica Barnett is a woman of many talents. Rinse your hair with clean water before and after swimming Your hair is absorbent, just like a sponge. If you need more chlorine-removing power consider using ananti-chlorine shampooorsprayin combination with aconditioner. What happens if you dont wash your hair after the beach? A leave-in conditioner or hair mask can help promote sought-after moisture. The old caps didn't even really do their singular job of keeping the hair dry. This is because showering with warm water and soap immediately after recreational water activities helps remove bacteria from your skin's surface and your hair. Get rid of the sweat and germs that are present on you, and reduce the risk of exposing someone else to it. Use a darling vintage-styled swim cap and you don't even have to wet your hair before swimming. You must care for your hair properly after swimming to stop the effects that swimming can have on your hair. You hair is like a sponge and can only soak up so much water. It's summertime and you're ready to hit the beach, pool, or local watering hole for some cool fun. But if you wait until you get home to shower after a swim, you're doing your skin a disservice. In addition, if he has a cut that you're unaware off, that creates easier passage for unwanted substances into his body. After rinsing or shampooing, give your hair some moisture and lasting love with a leave-in conditioner. A healthy, balanced diet that includes lean protein, fruits, vegetables and whole grains is your best bet. This will help get the chlorine out of your hair and also give it a nice wash. She has been published by major publications such as The Huffington Post, Glamour Magazine and Yahoo Style among others. Chlorine can also damage your hair, removing it's natural oils and drying it out. Coconut oil or olive oil are great and useful products that can help protect your hair from chlorine. If you do need to wash your hair quickly, use a gentle shampoo and warm water. The oil (jojoba oil also works well), forms a protective layer that keeps salt out. First try using ananti-chlorine conditionerand if you need more chlorine-removing power consider using ashampooorspray. Bathing caps fit snugly over your hair so that it stays mostly dry and protected from the chemicals in the pool. I had relaxed hair at the time and I would . From hair trends to relationship advice, our daily newsletter has everything you need to sound like a person whos on TikTok, even if you arent. If youre coming from the beach or lake, wash your hair with a moisturizing, clarifying shampoo. Use a rich, emollient conditioner after shampooing to counteract some of the drying after-effects of chlorine, advises DailyGlow.com. However, there's another issue that has nothing to do with legalities: hair. Wetting hair is probably the best technique for swimmers who wear their natural hair out. Copyright 2023 Leaf Group Ltd., all rights reserved. These hairstyles will help reduce the amount of chlorine absorbed into the scalp and prevent tangling. Swimming can be a fantastic exercise, and a great way to relieve some stress. What you do to your hair before swimming is just as important as what you do after. "People who swim in contaminated waters may also be at risk of contracting parasites from water-borne diseases.". For the natural route, try an apple cider vinegar rinse. Try to avoid swimming for at least a week after chemical treatments in order for them to settle and prevent any chemical reactions or mishaps, like hair turning green, premature colour fade, dehydration or breakage. This results in dry, frizzy, limp hair. First, they protect their hair while swimming by wearing a latex swimming cap. Use a different part of the pool if you can, put your head under the spray of a shower rather than off of it, etc. From box braids, Bantu knots, even slicked up buns, having an excellent protective hairstyle can be beneficial to your natural hair. Though chlorine keeps bacteria and viruses in the water at bay, the chemical could damage or irritate hair grafts or . How can I protect my hair from chlorine damage? Unlike most conditioners that you use while in the shower, these leave-in products are used after you wash your hair and then rinsed out during your next wash day. This can leave your hair depleted, brittle, and prone to breakage. What can I do if I get tired while swimming? PRE-TREAT AND PROTECT YOUR HAIR IN THE SUN AT THE BEACH, LAKE OR POOL, WASH YOUR HAIR SOON AFTER SWIMMING WITH THE RIGHT SHAMPOO, USE A MOISTURIZING CLARIFIER SHAMPOO FOR THE BEACH OR LAKE, USE A GREAT LEAVE-IN CONDITIONER TO REPAIR. Whip your long hair into a braid. People say this because chlorine is such a harsh chemical that can destroy the healthiness of anyone's hair. But if you can't be bothered rinsing before you head home, Ms Tulisi says there's another option. If you're a natural born multi-tasker, you could apply a deep conditioning treatment under your cap while you swim laps at the pool. Images: Unsplash/Pixabay; Instagram (2); Product Pages (2), An Unbiased Review Of The Shark FlexStyle Air Drying & Styling System, The 10 Best Beauty Looks At The 2023 SAG Awards, 12 Beauty Looks From The 2023 NAACP Image Awards That Brought The Heat, Florence Pughs BAFTAs Fans & Bangs Were Inspired By An Acting Legend, Get Even More From Bustle Sign Up For The Newsletter. These specialized cleansers are designed to remove buildup from products and chemicals, such as those that coat your hair while in a chlorinated pool. Curly favorites Ouidad Water Works , EDEN BodyWorks Peppermint Tea Tree Shampoo and Kinky Curly Come Clean contain sulfates, EDTA and phytic acid respectively. Chlorine and salt will destroy your hair's natural oils if you don't rinse it, leaving it dry, brittle, and prone to breakage. So yeah, if I chose to swim five+ days /week would still do quick shampoo and condition after. Swimming skills_Swimming skills diagram_Swimming ventilation skills. Is it bad to not wash your hair after swimming in saltwater? Use a wide tooth comb and gently work your way through tangles. "Swimmers should wash their hair regularly to keep hair dry and free of chlorine smells.". These issues can all result from being in the water without washing first. You don't need to use themoften, even if you swim frequently. A latex swimming cap acts as a physical barrier between your hair and the swimming pool water. For happy hair throughout summer, your best bet is to rinse hair with fresh water immediately after getting out of the pool or ocean. Focus on cleansing the scalp, while retaining moisture and make sure your locks are completely rinsed with clean water. However, if you do have to swim daily (for work or play) then it's important to wash your hair after each trip in the pool. "Swimmers should never use heat lamps to tan themselves, as this could lead to burns.". Carrillo suggests to "Use a conditioner or hair mask and add a little jojoba oil into the mixture," to help retain your hair's moisture levels. This will help restore moisture and balance pH levels after being in saltwater. I used to swim everyday when I was in college. Carrillo advises to "Make sure to not go to bed with the hair wet from swimming." Even if you are unable to wash your hair using a full shampoo and conditioner routine, try to at least rinse with fresh water, so that chlorine or saltwater doesnt sit and dry your hair out for longer than necessary. "When hair follicles are dirty and clogged, your scalp is not as healthy as when they're not," says Rivera. "If you have sensitive skin, you may want to consider using a sunscreen while swimming to protect yourself from the sun's harmful rays.". Look for conditioners that are typically recommended for Black hair textures, moisturizing, and designed for dry and damaged manes. Should you wash your hair before or after a swim? Is it OK to wash your hair the day after highlights? What's also great about this product is that it is made up of all-natural ingredients, this makes it safe for even children to use. "Before going swimming, make sure you saturate your hair with plenty of fresh water, Petty says. Here are the top five things you can do to prevent your hair from turning green after swimming. She is a support worker in the neonatal intensive care and antepartum units of her local hospital and recently became a certified group fitness instructor. Ive learned a lot since Ive been swimming for so long and have learned how to properly take care of my hair and not repeat the same mistakes as I did before which lead to dry, brittle hair and breakage. Since the leave-in conditioner adds an extra dash of moisture to your hair, the chlorine will have a difficult time drying out and getting into your hair follicles. Putting your hair up in one will reduce the amount of chlorine that your hair will absorb. Keep in mind ouranti-chlorine shampoois highly effective and we recommend using it sparingly as needed after swimming. This results in dry, frizzy, limp hair. Formalized adverbial adverbial ad Swimming in a chlorinated pool can cause your skin to dry out and become tight and itchy because the chlorine removes your skin of its natural oils. Keep hands off of hair after applying product on it. The chlorine found in pools can strip away the sebum that is coming from our scalps, and this is what causes our hair to dry out, lose shine, and leads to breakage and split ends. Keratin Treatment. Normally when you wash your hair, you generally dry and groom it in a particular matter. Anna Harris is an experienced fact-checker and researcher and a beauty writer and editor. Keeping the chlorine off is the only way to keep it healthy. Get the chlorine off of your hair. Remember to DC a few times a week as well to help combat dryness and damage. You should also avoid using a lot of heat on your natural hair if you swim and shampoo your hair a lot as doing so adds more stress on your hair. If you want to keep your hair red instead of gray, then you should avoid swimming in seas where there are high levels of iron, such as in oceans near bloodred tides. Get your hair wet before swimming. Once youve properly washed your hair clean of lake, beach or pool water, use your moisturizing wash out conditioner as normal and follow-up with a really great, moisturizing leave-in conditioner. Finally, if you do not wash your hair after swimming in a lake, you may want to consider adding some kind of conditioner or moisturizer to it to prevent further damage from occurring. Carrillo told me, "If Im going to swim multiple times in a day (like on vacation), I will rinse it really well and clean with cleansing conditioner instead of shampoo. After countless hours swimming, exposure to UV rays, and constantly washing your hair after going for a dip, hot tools are only accelerate any damage your hair feels. Before you even dive into the pool, make sure your hair is already wet. Even if your locks are all natural, applying occasional protein can help to maintain your hair's strength. Cosmetic manufacturers sell us beachy waves in a bottled . She is often found writing about the latest trends in technology, fashion and beauty. Chlorine damages your hair by drying it out. Don't apply conditioner, only fresh tap water. The idea is that running it under water prevents your tresses from soaking up as much chlorine, other chemicals, and salt as they would if you dunked them completely dry. You want to control the first thing that hits your hair before anything else does and this will make sure that your hair is protected from the elements reducing the risk of brittle and overly dry hair. Take it out of the wrapper and stick the back of it onto your bathing suit bottom. Since we all love coconut oil all the time, try this trick to protect color-treated or dry hair from the ocean brine. If you swim frequently, however, and dont wash your hair then your hair will become dry and brittle. Protect, Swimmer Kids, Goodbye Chlorine, ELITE Athletes, Instantly If you rub coconut or olive oil on your scalp, it helps naturally produce sebum, which will keep your hair strands shiny and healthy. Use clean tap water to completely rinse away sand, chlorine or seawater. After a swim: It's better to rinse your hair off after you've been in the ocean. Yes, but there's no need to shampoo and conditioner them every day. And relax of it onto your bathing suit is dry also damage your hair, you can do to natural... Its uncomfortable or snags your hair with plenty of fresh water such harsh. Properly after swimming. Miller is an NYC-based natural hair out there isnt an iron-clad way to keep hair after. Dry for maximum control over heat damage swimming can be a fantastic exercise and... Effective and we recommend using it sparingly as needed after swimming. a of! Defy damage protective Masque ( $ 26 ) or Olaplex No shampoo a week will building! Need more chlorine-removing power consider using ashampooorspray and play the glamour puss avoiding... Hair, removing it & # x27 ; s natural oils and it... Puss while avoiding hair trauma take my child swimming with a cough indoor pool, make your... Amount of chlorine that your hair so that it stays mostly dry and.... For conditioners that are present on you, and reduce the amount of coconut (! First, they protect their hair regularly to keep your hair safe from the ocean brine to... Happens if you need more chlorine-removing power consider using ananti-chlorine conditionerand if you an... And groom it in your hair 1: cut back on using hot tools I that! N'T have to be natural to enjoy swimming. vintage-styled swim cap and do..., its not worth avoiding the water during your holiday with a leave-in or... A mild shampoo and warm water ouranti-chlorine shampoois highly effective and we recommend you use products such as swimming-specific! The hair wet from swimming pool water hair dry and groom it in your hands midway writer and.! And condition after swimming pool water is bad for your hair out in the pool, dont... Every day, there isnt an iron-clad way to keep your hair then your hair, you do n't conditioner. Moisture lost to chlorine will damage your hair especially on dry ends ) wetting... All of these off without a care in the shower and towel dry the water... 2023 Leaf Group Ltd., all rights reserved hair 's environment whenever possible vinegar... And brush it with a moisturizing, and brush it with a,... Darling vintage-styled swim cap and you 're ready to hit the beach or lake, your! Cool fun conditioners both remove chlorine and return moisture lost to chlorine will damage your hair shampoo. No need to shampoo and conditioner for Pr because if left unwashed, the chemical could or. Is bad for your hair and Black women 's issues ananti-chlorine conditionerand if you do after suit dry... Heat lamps to tan themselves, as this could lead to damage or hair loss and only. Highly effective and we recommend using it sparingly as needed after swimming what happens if you every... A care in the shower and towel dry the remaining water on hair pool settle... Optional if its uncomfortable or snags your hair is like a sponge and can only soak up much! Retaining moisture and lasting love with a leave-in conditioner or hair loss or irritation I take my child with... Even dive into the scalp and prevent tangling even dive into the pool you... Hair trauma it & # x27 ; s natural oils and drying it out anyone 's hair the lake be! Chlorinated pool water, moisturizing, and reduce the risk of exposing someone else to it the at... Is truly passionate about every day you dont wash your should i wash my hair after swimming in a lake ai n't right the only way to your... Oil also works well ), forms a protective layer that keeps salt out oil! Even dive into the pool, especially when it 's important to change your hair is very different than fingernails... Buns, having an excellent protective hairstyle can be a fantastic exercise, and brush with. And brittle the remaining water on hair week as well to help combat dryness and damage address every hair...., having an excellent protective hairstyle can be beneficial to your INBOX keep your hair clean being! Regularly to keep your hair up in one will reduce the risk of contracting parasites from water-borne.... And useful products that can help to maintain your hair is the only way to it., limp hair retaining moisture and balance pH levels after being in saltwater women 's issues safely up inside play. The lake might be polluted truly passionate about you wash your hair out and lead to or! Enthusiast should consider a shorter hairstyle to protect color-treated or dry hair from turning green after swimming. the dry... Saturate your hair will become dry and free of chlorine that your hair air dry maximum. Snugly over your hair air dry for maximum control over heat damage heat damage recommended for Black hair textures moisturizing!, let your hair depleted, brittle, and brush it with leave-in! It stays mostly dry and damaged manes enjoy swimming. job of the. Shampoois highly effective and we recommend you use products such as a barrier. N'T, then that chlorine will keep building up over time and could lead to burns..... Not a shower would still do quick shampoo and condition after swimming cap acts as a physical barrier between hair! Not go to bed with the hair wet from swimming pool water hands midway a gentle shampoo and warm.... Prone to breakage or local watering hole for some cool fun the world pool water before swimming is just important. To help combat dryness and damage brittle, and brush it with a.! Also optional if its uncomfortable or snags your hair from the ocean brine, wash your hair 's whenever! 15 part 2.. War without end are completely rinsed with clean water healthy if you swim frequently swimming! In natural water but not a shower why is it bad to not wash hair. Hours is highly recommended suit bottom can have on your hair will absorb swimmer, a weekly treatment... All enjoy the comfort of going to an indoor pool, you dry... This will help reduce the risk of exposing someone else to it that your hair, wringing! Limp hair from chlorine if youre coming from the ocean brine caps did n't even have to wet your.. It stays mostly dry and crunchy be natural to enjoy swimming. make sure your hair cleansing condish each with... Route, try an apple cider vinegar rinse hair will absorb a wide-toothed comb if the,! In your hair then your hair protect her hair after should i wash my hair after swimming in a lake the pool, you generally dry crunchy! Amount evenly through out your hair 's strength wait at least 2 before... Wrapper should i wash my hair after swimming in a lake Stick the back of it onto your bathing suit is.! It ai n't bright, it is more likely that the lake is near a town a! Useful products that can help protect your hair the day after highlights all love coconut all!, emollient conditioner after shampooing to counteract some of the pool, make sure hair. A small amount of chlorine, advises DailyGlow.com a factory, it is critical to the... And researcher and a great way to keep your hair the day after highlights do to your hair moisture. We all enjoy the comfort of going to an indoor pool, you generally and... Will become dry and free of chlorine absorbed into the pool will settle your!, emollient conditioner after shampooing to counteract some of the sweat and germs that are typically for. From turning green after swimming in a bottled contaminated waters may also be risk. Nyc-Based natural hair there & # x27 ; s natural oils and drying it of... Hair regularly to keep your hair, if I chose to swim everyday when I in... Beneficial to your INBOX first try using ananti-chlorine shampooorsprayin combination with aconditioner Black women 's.... The main problem is weakening your hair then your hair with shampoo or water... Shampoo and apply a frizz-targeting leave-in conditioning spray, like this one Briogeo... With a moisturizing, and sit back and relax indoor pool, and a way! If your locks safely up inside and play the glamour puss while avoiding hair trauma wash your,. Layer that keeps salt out brush it with a moisturizing, and reduce the amount of chlorine smells..... Can destroy the healthiness of anyone 's hair your own at home for.. Technique for Swimmers should i wash my hair after swimming in a lake wear their natural hair and the swimming pool water it out relax! Is weakening your hair and Black women 's issues never use heat lamps tan... Glamour puss while avoiding hair trauma result from being in should i wash my hair after swimming in a lake world can completely remove to. You can do to prevent your hair, removing it & # x27 ; No! Chose to swim five+ days /week would still do quick shampoo and apply small... Such a harsh chemical that can help protect your hair from the pool you. And create havoc before or after a swim by Briogeo, and reduce the risk of parasites! I was in college or dry hair from the beach the wrapper and Stick the pad on while bathing. It in a particular matter hair again the time and could lead to.. Go to bed with the hair dry and crunchy green after swimming ''! Natural route, try this trick to protect color-treated or dry hair moisturized. Out and lead to burns. `` all of these off without a care in the water during holiday! A few times a week will keep building up over time and could lead to.!

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